Blog…
How to Develop a Smooth, Soothing Speaking Voice for Leadership
Have you ever been told to simply “speak confidently,” only to find that your voice feels tight or forced? This advice is misleading, creating the illusion that a smooth, engaging voice is innate. The truth is that cultivating a warm, soothing voice requires practice and technique. Many leaders believe they should instinctively know how to project authority with their voice, but this false assumption holds them back. Great voices are not born—they are built through mastery of breath, pitch, and resonance.
Social Anxiety Disorder
The Role of Acceptance and Commitment Therapy
Let's cut to the chase: speaking in front of people is scary for a lot of us. Traditional tips? Not always helpful. What if we told you about a different approach? Acceptance and Commitment Therapy (ACT) is all about embracing those jitters, not fighting them, and focusing on what really matters to you. Sounds refreshing, right? Dive into how ACT could be the key to turning your public speaking fear into something you can handle with confidence.